Wate-man and Functional Strength Training
Present:

FUNCTIONAL STRENGTH
EXPLOSION
A
6 week
class utilizing kettlebells, bands, balls, bodyweight and anything
else we can get our hands on to:
*Melt away fat
*Build explosive strength
*Produce never-ending endurance
*Take flexibility to new levels
*Provide a template for other workouts
*And above all – HAVE FUN!
Enter beach season with a bang!
Instructor:
Bob
Budai
|
Russian Kettlebell Challenge Certified
Instructor/Assistant Course Instructor
|
Physical Therapist/Orthopedic Certified
Specialist
Certified
Personal Trainer Corrective
Exercise Specialist |
Certified Strength and Conditioning
Specialist
Performance
Enhancement Specialist |
|
Owner:
Functional Strength Training L.L.C. (www.functional-strength-training.com)
|
Sundays, April 6th - May 18th (No class May
11th) 9:00 – 9:45am
WATE-MAN
29123 W. EIGHT MILE
LIVONIA, MI 48152
PLEASE CALL
248-477-7245
TO RESERVE YOUR SPOT
Cost: $60
Class size is limited, call to reserve
your spot today!